MONTHLY BLOG

As we go to sleep we do not take our problems with us into the dream world, as we wake we do not take the dream world into the new day,...

At the age of sixteen, I lost a parent in tragic circumstances and witnessed my other parent go through a breakdown as a result. Although...

Last year, I began working with a female entrepreneur who had suffered a professional and a personal set back through events which were...

A standout session that is worth sharing is where we provided a client with five tools to enable him to take back control and retain...

Have you ever been stuck when facing a problem and without realising your energy has dropped? If so, you are not alone, I have been there...

Research indicates we experience between sixty to eighty thousand thoughts a day of which around eight percent of those thoughts are...

What are your greatest fears? They most likely come from three places the mind latches on to: 1. The past, commonly guilt. 2. The future,...