How to stop negative thoughts
Having observed my thoughts, behaviors, and habits my whole adult life I truly believe that a good morning routine is the key to a...
top of page
ENCOURAGE COACHING
Calm  Confident  Content
LIFEÂ WITHOUT
THE DRAMA
FREE CONTENT
Join our mailing list and receive regular free content
Search
Mark elliott
- May 24
- 2 min
Are you managing your time well?
Welcome back to ‘Three Thoughts Thursday’ Within this weekly blog I will share the three thoughts that have been at the front of my mind...
60 views0 comments
Mark elliott
- May 15
- 2 min
Three steps to a quantum shift in thinking
'A quiet mind brings infinite benefits' Mark Elliott I would describe high performance as the ability to keep a calm mind regardless of...
61 views0 comments
Mark elliott
- May 10
- 1 min
How to become clear in your thoughts
Welcome back to ‘Three Thoughts Thursday’ Within this weekly blog I will share the three thoughts that have been at the front of my mind...
35 views0 comments
Mark elliott
- May 2
- 1 min
Three ways to keep going during a challenging time.
Welcome back to ‘Three Thoughts Thursday’ Within this weekly blog I will share the three thoughts that have been at the front of my mind...
36 views0 comments
Mark elliott
- Apr 22
- 2 min
Never make anyone scared of you as they will not come to you when they need you most
Welcome back to ‘Three Thoughts Thursday’ Within this weekly blog I will share the three thoughts that have been at the front of my mind...
43 views0 comments
Mark elliott
- Apr 19
- 2 min
The power of sleep
Welcome back to ‘Three Thoughts Thursday’ Within this weekly blog I will share the three thoughts that have been at the front of my mind...
41 views0 comments
Mark elliott
- Apr 12
- 2 min
How to reduce your anger through patience.
Welcome back to ‘Three Thoughts Thursday’ Within this weekly blog I will share the three thoughts that have been at the front of my mind...
45 views0 comments
Mark elliott
- Apr 5
- 2 min
Three ways you can look after yourself and others.
Welcome back to ‘Three Thoughts Thursday’ Within this weekly blog I will share the three thoughts that have been at the front of my mind...
53 views0 comments
Mark elliott
- Mar 29
- 2 min
Five ways to start your day
Welcome back to ‘Three thoughts Thursday’ within this weekly blog I will share the three thoughts that have been at the front of my mind...
53 views0 comments
Mark elliott
- Mar 22
- 2 min
How to get things done
Welcome back to ‘Three thoughts Thursday’ within this weekly blog I will share the three thoughts that have been at the front of my mind...
50 views0 comments
Mark elliott
- Mar 15
- 2 min
The key to goal setting
Welcome back to 'Three thoughts Thursday’ within this weekly blog I will share the three thoughts that have been at the front of my mind...
90 views0 comments
Mark elliott
- Mar 8
- 2 min
How to take care of your mind
Welcome back to 'Three thoughts Thursday’ within this weekly blog I will share the three thoughts that have been at the front of my mind...
61 views0 comments
Mark elliott
- Mar 1
- 2 min
How to keep calm and make the most of every moment
Welcome again to ‘Three thoughts Thursday’ my weekly blog where I share the three thoughts that have been at the front of my mind over...
40 views0 comments
Mark elliott
- Feb 23
- 2 min
How to become all that you can be
Welcome to ‘Three thoughts Thursday’ each week within this blog I will share the three thoughts that have been at the front of my mind...
62 views0 comments
Mark elliott
- May 22, 2022
- 2 min
4 ways to reduce potential problems in our mind
As we go to sleep we do not take our problems with us into the dream world, as we wake we do not take the dream world into the new day,...
113 views0 comments
Mark elliott
- May 16, 2022
- 2 min
The power of making a decision and forming great habits
At the age of sixteen, I lost a parent in tragic circumstances and witnessed my other parent go through a breakdown as a result. Although...
40 views0 comments
Mark elliott
- Jan 1, 2022
- 1 min
Seeing a way forward...
Last year, I began working with a female entrepreneur who had suffered a professional and a personal set back through events which were...
121 views0 comments
Mark elliott
- Nov 25, 2021
- 1 min
Navigating the early stages of a recovery
A standout session that is worth sharing is where we provided a client with five tools to enable him to take back control and retain...
129 views0 comments
Mark elliott
- Oct 7, 2021
- 1 min
Four simple steps to solve a problem
Have you ever been stuck when facing a problem and without realising your energy has dropped? If so, you are not alone, I have been there...
69 views0 comments
bottom of page