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28 DAY TRANSFORMATION PROGRAMS

Thrive 28
Course
 

Become calm, confident, and content in twenty-eight days.

Four sixty-minute coaching sessions on Zoom

The entire course is £199

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Week 1

An understanding of your challenge and agree the path to accelerated growth

Week 2

Reconnection with your successes and your personal best

Week 3

Review of what you wish to stop, start and continue with in your gift of control

Week 4

Completion of a detailed plan including habits and path way for future success 

Week 1

An evaluation of your current confidence, happiness and emotional resilience

Week 2

 A review what you want to stop, start and continue in your professional, personal and private life

Week 3

Co creation of a plan to support short, medium and long term personal transformation

Week 4

Exercises to enable you to reach your personal best through continual progress

Results

​100% of our clients studying at the time of coaching passed their exams 

100% of our clients stated their happiness, confidence and emotional resilience improved during the program 

100% of our clients said they would refer the program to their friends or family

Empower
Growth

Calm 28
Course
 

Become calm, confident, and content in twenty-eight days.

Four thirty-minute meditation sessions on Zoom

All sessions include an introduction and guided exercise with time for questions at the end.

The entire course is £99

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Week 1

An introduction to meditation, the basics, and the benfits to get started.

Week 2

Simple breathing techniques to experience calmness everyday.

Week 3

Guided visulisation techniques to reduce stress and increase energy.

Week 4

A review of the first three weeks with guideance to create a lasting practice at home.

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