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My Three Services

121 Course

Calm and confident in 28 days 

Four x 30 min sessions online

Wk 1: Authentic confidence 

Wk 2: Mindset reset 

Wk 3: Habit formation 

Wk 4: Long term plan

£99

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121 Coaching

Individual personal development

60 min sessions online 

  • Clarify goals

  • Organise & plan

  • Safe reflection space 

  • Supportive challenge

   £70​

121 Catch up

Check in sessions

30 mins online ​

  • Talk through wins & challenges

  • Support & motivation

  • Next steps

  • Accountability

   £35

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